Solution Focused Hypnotherapy in Halifax
In Brief

Solution Focused Hypnotherapy in Halifax, West Yorkshire

Solution Focused Hypnotherapy is modern day brain-based hypnotherapy, combining solution focused psychotherapy, neuroscience research and evidence, supercharged with hypnosis.

By focussing on the solution (as opposed to the problem) provides the client with reassurance that positive outcomes can be achieved.

By using hypnosis to reduce anxiety and allow positive suggestion subconsciously, we help you to find a new way forward in life, giving you everything you need to achieve the goals you want and to stick to them.

Specialising in anxiety, depression, trauma, habits & behavioural issues, phobias, stress, sleep, confidence and all things mindset related. Outcomes are achieved in a very short time frame, compared with other therapies.

Based on the outskirts of Halifax, the clinic serves clients for face-to-face sessions from the surrounding areas of Brighouse, Huddersfield, Bradford and Keighley, as well as online hypnotherapy with clients UK and worldwide.

J Lowson is a fully qualified solution focused hypnotherapist and psychotherapist, hypnotherapy supervisor and a senior lecturer for hypnotherapy at York University.

J Lowson is also an Anxiety UK Approved therapist for clinical hypnotherapy.

A Snapshot Of What I Help My Clients With

How Can I Help You?

Hypnosis for Anxiety & Stress

Hypnotherapy for Anxiety & Stress

Solution focused hypnotherapy reduces anxiety using hypnosis and provides anxiety management.

Read More

Hypnosis for Depression

Hypnotherapy for Depression

Solution focused hypnotherapy uses hypnosis to increase feel good chemicals in the brain .

Read More

Habit Breaking

Hypnotherapy for Bad Habits

Solution focused hypnotherapy can help break those habits, be it substance based or behavioural habits.

Read More


Improve Mental Wellbeing – Change Your Mindset

Solution Focused Hypnotherapy

Hypnotherapy is a combination of Psychotherapy and Hypnosis. The Psychotherapy in itself is extremely beneficial and its effects are enhanced by the application of Hypnosis, which enables the subconscious mind to make beneficial changes.

Many people believe that Hypnotherapy is something that is “done” to them, that they explain their issue to the therapist who then simply hypnotises their problem away, as if by magic.

Solution Focused Hypnotherapy is a much more collaborative process and it is important to understand that change happens because you want it to and because you are prepared to take the necessary steps to allow it to happen.

During Hypnosis, you will be guided into a relaxing but focused state of attention so that beneficial suggestions can be directed towards your subconscious mind. In a therapeutic setting, the suggestions are designed to be beneficial to help you change unhelpful thought patterns.

Contrary to the image portrayed in films, books and the media, Hypnosis does not involve the therapist taking control of your mind – no one can Hypnotise you against your will. Nobody can make you do anything you do not want to – your subconscious mind will simply reject any suggestion that is inappropriate for you.

What My Client’s Say


I went along to see John as a bit of a sceptic, i was on a downward slope at that time to say the least . That said i would like everyone to know if they are considering Hypnotherapy and have any doubts about its remarkable power of change then please go ahead and try it for yourself .

Google Review

This journey was 100% the best decision I have ever made, John has helped me so much with my anxiety and I genuinely feel like my life has changed for the better! Don’t ever second guess doing this, just do it because i guarantee it will be the best thing you ever do, and that’s coming from someone who was so sceptical about everything. That is until John helped me, I’ve finally found the real me.

Google Review

John has helped me immensely with my self confidence and anxiety issues I have been battling for some time . With the power of hypnotherapy and a lot of support from John I have managed to not only get myself into a much better place I have also has the confidence to come off my anxiety tablets ( with doctors supervision) too.

Google Review

I no longer suffer with the extreme anxiety and other problems I had and feel so much happier now all thanks to John. John has achieved in 10 weeks that all my other treatments, tablets etc couldn’t do in 20 years. I’m so glad I connected him and I’m very grateful.

Google Review

J Lowson Hypnotherapy has helped and guided me to overcome my mental health issues. The kindness and professionalism of John through his work has provided me with the confidence and knowledge to overcome my anxiety.

Google Review

John has been my saviour, if I hadn’t of met him I genuinely don’t think I would be here writing this review. I am now living with chronic recurrent depressive disorder rather than suffering from it and this change to my life has been possible due to the techniques I’ve learnt through Hypnosis with John.

Google Review
Fees (December 2020 )

Therapy Pricing

Please note all sessions can conducted online or face to face at the Halifax Hypnotherapy Clinic.

Sessions will be confirmed with a credit card, and payment taken on completion of the appointment.

Initial Consultation

£35Per Session
  • Information Gathering and Goal Setting
  • I will also give an explanation as to how the brain works and how hypnotherapy will help

Hypnotic Relaxation

£50Per Session
  • A deep relaxation session using hypnosis (Mental Massage)
  • A fantastic booster session or top up

Hypnotherapy Session

£70Per Session
  • Standard Solution Focused Hypnotherapy and Psychotherapy Session
  • 50 Mins

Stop Smoking/Vaping

£180Per Session
  • A one-off session of Hypnotherapy for smoking/vaping cessation
  • 2 Hours
Looking for a clinical hypnotherapist in Halifax?

Get In Touch

J Lowson Hypnotherapy is a solution focused hypnotherapist offering clinical hypnotherapy and hypnosis in Halifax and the surrounding areas of Bradford, Brighouse, Huddersfield and Keighley. J Lowson is a registered member of the National Council for Hypnotherapy, Association of Solution Focused Hypnotherapy and the Complementary & Natural Healthcare Council. John is a not only a clinical hypnotherapist but also a hypnotherapy supervisor, senior lecturer and Anxiety UK approved therapist.

Latest Update News

My Blog

Go to Top