Our initial meeting together

A fact finding session to enable me to find out what you want to achieve from the therapy. 

I will also give you a detailed explanation of how the mind works in relation to the problem and how the hypnotherapy will work.

I also like to get to work straight away too so we kick things off with some hypnosis work on this very first session. 

Session Time = 60/75 mins 

All future therapy sessions 

All sessions moving forward include some positive psychotherapy and goal setting to personalise and tailor every session to you.

Hypnosis is conducted in the last half of the session to initiate, strengthen and reconfirm changes.

All sessions are based on the principles of neuroscience and solution focused psychotherapy combined with hypnosis. 

Session Time = 50 mins.

Intense Stop Smoking Session

I can help you with your desire to become smoke free and remain smoke free for good. I can also help with Vaping / E-cigs  

As an award winning hypnotherapist my stop smoking hypnosis sessions are very effective and have a high success rate, but results are dependant on client commitment and the clients desire to quit themselves.

Session Time = 90/120 mins